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	<title>Kristen LandReVille&#187; Health &amp; Fitness</title>
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	<description>Trends and Coverage in Online International Media.</description>
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		<title>Looking To Lose Weight? Read The eDiets Review</title>
		<link>http://www.kristenlandreville.com/looking-to-lose-weight-read-the-ediets-review/</link>
		<comments>http://www.kristenlandreville.com/looking-to-lose-weight-read-the-ediets-review/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 20:28:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=138</guid>
		<description><![CDATA[There are so many different diet plans available today. How can you possibly keep them all straight? First of all, you have to know which ones are safe and unsafe. And then, you have to research them one by one. And that can take forever. But not with the eDiets review site! eDiets offers all [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many different diet plans available today. How can you possibly keep them all straight? First of all, you have to know which ones are safe and unsafe. And then, you have to research them one by one. And that can take forever. But not with the <a href="http://www.thedietmindset.com/blog/?page_id=12"><strong>eDiets review</strong></a> site! eDiets offers all kinds of information about some of today’s most popular diets. But this isn’t your typical diet review site, because all of the plans are carefully screened before they’re even posted on the website. So you never have to worry about a diet using dangerous weight loss accelerants like ephedrine.<span id="more-138"></span></p>
<p>You may have already decided to lose weight with the Medifast diet. If so, you can take advantage of <a href="http://www.thedietmindset.com/"><strong>Medifast coupons</strong></a> to help you save even more on this already affordable plan. All you have to do to redeem your coupons is to visit the free site, grab your codes, and then enter them in. If you thought losing weight with Medifast was fun, just wait until you get your coupons and can shed the pounds at a discount! Once you have gotten money off your Medifast purchase, you’ll wonder why you didn’t do it sooner. So why wait?</p>
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		<title>Medicine Balls To Foster Abs Workouts</title>
		<link>http://www.kristenlandreville.com/medicine-balls-to-foster-abs-workouts/</link>
		<comments>http://www.kristenlandreville.com/medicine-balls-to-foster-abs-workouts/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 20:38:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=128</guid>
		<description><![CDATA[Do you have that 6 pack abs? If getting this kind of a body a big puzzler for you then you shouldn’t worry because the medicine balls might help your case. While others may think that these balls have nothing to do with abs workouts, the truth of the matter is that gym trainers surely [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have that 6 pack abs? If getting this kind of a body a big puzzler for you then you shouldn’t worry because the <a href="http://www.wholebodymarket.com/dual-grip-xerball-c-46-p-1-pr-111.html">medicine balls</a> might help your case. While others may think that these balls have nothing to do with abs workouts, the truth of the matter is that gym trainers surely know the benefits that this ball can bring to the abs.<span id="more-128"></span></p>
<p>The use of medicine balls will even provide the added advantage of supplying the body with explosive power, stabilization, balance, and strength. These only show that the balls are flexible enough that they can be used for other activities other than for abs workouts to help you develop that 6 pack abs you’ve been dying to have.</p>
<p>No need to worry about untimely replacements because the medicine balls are made to be tough. Made for even extreme exercise conditioning without worries. Nevertheless, despite their durability, these balls are not as hard as rock. They are soft enough that you can do catching exercises without hurting your hands. Boxers train with them.</p>
<p>Without a doubt, the use of medicine balls are perfect for anyone who is serious about their abs workouts. Perfect for the home gym too. So what are you waiting for? There is a <a href="http://www.wholebodymarket.com/xerball-medicine-ball-c-46-p-2-pr-98.html">weighted medicine ball</a> right for you!</p>
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		<title>Lose Weight on the Medifast Diet – Without Breaking the Bank</title>
		<link>http://www.kristenlandreville.com/lose-weight-on-the-medifast-diet-%e2%80%93-without-breaking-the-bank/</link>
		<comments>http://www.kristenlandreville.com/lose-weight-on-the-medifast-diet-%e2%80%93-without-breaking-the-bank/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=123</guid>
		<description><![CDATA[You have many diets to choose from but not all will help you both lose weight and keep it off. Studies have shown that the best way to achieve long term weight loss is not just to cut calories, but to find a diet that motivates you as well. The Medifast diet is just such [...]]]></description>
			<content:encoded><![CDATA[<p>You have many diets to choose from but not all will help you both lose weight and keep it off. Studies have shown that the best way to achieve long term weight loss is not just to cut calories, but to find a diet that motivates you as well. The <strong><a href="http://www.thedietmindset.com/">Medifast</a></strong> diet is just such a diet. With the optimal convenience of 5 pre-made meals per day and the resources you need to get and stay motivated, this innovative diet is impressing even the most skeptical of critics. If you want convenience and a diet that will deliver results, this is a diet worth trying.<span id="more-123"></span></p>
<p>Even when you know a diet is likely to bring you success, money can still be a factor that prevents you from taking advantage of the best options. The good news is that there are <strong><a href="http://www.thedietmindset.com/md2.html">weight loss coupon codes</a></strong> that can make it possible to lose weight with any budget. Remember that taking care of your health and getting in shape is worth an investment – but that doesn&#8217;t have to mean spending your life savings. Take advantage of these weight loss coupons to both lose weight and stay within your budget at the same time.</p>
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		<title>Top Diet Reviews Can Help You Make the Best Decision for You</title>
		<link>http://www.kristenlandreville.com/top-diet-reviews-can-help-you-make-the-best-decision-for-you/</link>
		<comments>http://www.kristenlandreville.com/top-diet-reviews-can-help-you-make-the-best-decision-for-you/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=112</guid>
		<description><![CDATA[When you are researching diet plans, it&#8217;s wise to check out top diet reviews to see which plan makes sense for you. One such comprehensive review is the Medifast Diet Review. This diet plan has been around for a couple of decades, but at one time was only available by prescription. Today you can sign [...]]]></description>
			<content:encoded><![CDATA[<p>When you are researching diet plans, it&#8217;s wise to check out <strong><a href="http://www.thedietmindset.com/blog/?page_id=169">top diet reviews</a></strong> to see which plan makes sense for you. One such comprehensive review is the Medifast Diet Review. This diet plan has been around for a couple of decades, but at one time was only available by prescription. Today you can sign up online and purchase the meal replacements in bulk at a tremendous cost savings. It is a high protein, carbohydrate restricted plan that causes your body to use its own fat-burning mechanisms to tap into your fat stores. The Medifast company also offers online support that is so necessary to stay mentally in the game during your weight loss journey.<span id="more-112"></span></p>
<p>The <strong><a href="http://www.thedietmindset.com/">medifast diet review</a></strong> is one of many diet reviews that are helpful in choosing the right diet plan. You may also be interested in eDiets, which has twenty diet plans to choose from, including the Mediterranean Diet, Diabetic Diet, and Atkins Diet. You can have fresh, chef-prepared meals delivered to your door in a five or seven day meal plan. If you choose the five day plan, they also provide recipes, menus, shopping lists and meal plans to download. Both Medifast and eDiets offer great savings opportunities like coupon codes, and free meals when you sign up.</p>
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		<title>Do Exercise Apps Really Work For You</title>
		<link>http://www.kristenlandreville.com/do-exercise-apps-really-work-for-you/</link>
		<comments>http://www.kristenlandreville.com/do-exercise-apps-really-work-for-you/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=95</guid>
		<description><![CDATA[Do you have to embrace technology even when you think &#8220;c&#8217;mon an app for fitness&#8221;? Well they are out there and if you have a couple of bucks to spare you can download one of these specialty apps onto your iPhone. The question may be not do they work but once you purchased it, will [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have to embrace technology even when you think &#8220;c&#8217;mon an app for fitness&#8221;? Well they are out there and if you have a couple of bucks to spare you can download one of these specialty apps onto your iPhone. The question may be not do they work but once you purchased it, will you use it? Isn&#8217;t going to the gym good enough? Can&#8217;t you get more out of working with a real live personal trainer that is physically present in the room next to you than to go somewhere in cyberspace? Judging by the popularity of the iFitness app in the iTunes store one comes away thinking maybe there is something to all of these high-tech gadgets.<span id="more-95"></span></p>
<p>A workout management tool you use at the gym or at home. Customize your <a href="http://www.wholebodymarket.com/weight-training-c-46.html">workout exercises</a>. See what you need to be doing for specific body parts with full-screen displayed instructions.</p>
<p>But will it replace a personal trainer in the flesh? Probably not, but more and more people have been turning to online personal trainers to get their <a href="http://www.wholebodymarket.com/balance-training-c-5.html">exercise program</a> and you have no idea where they&#8217;re from. Hey, if it works over the Internet or at your local gym the important thing to remember is that you are doing it. And that&#8217;s a good thing. So embrace technology for one has to believe more of the same if not a more sophisticated model will be coming out sooner than later.</p>
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		<title>Fat Loss 4 Idiots Review</title>
		<link>http://www.kristenlandreville.com/fat-loss-4-idiots-review/</link>
		<comments>http://www.kristenlandreville.com/fat-loss-4-idiots-review/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 00:08:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=87</guid>
		<description><![CDATA[From the very different and various types of diet available, Fat Loss 4 Idiots has satisfied many people because of the technique it is using. Fat loss 4 idiots is using the calorie shifting technique that tricks your body and keeps your metabolism high so you will be burning fat all the time. That is [...]]]></description>
			<content:encoded><![CDATA[<p>From the very different and various types of diet available, <a title="fat loss 4 idiots" href="http://www.losexweight.com/fat-loss/fat-loss-books/fat-loss-4-idiots/">Fat Loss 4 Idiots</a> has satisfied many people because of the technique it is using. Fat loss 4 idiots is using the calorie shifting technique that tricks your body and keeps your metabolism high so you will be burning fat all the time. That is why its diet plan claims to make you lose 9 pounds in 11 days.<span id="more-87"></span></p>
<p>Also there is another reason why people prefer fat loss 4 idiots and that is it has an online service that generates for you a <a title="fat loss" href="http://www.losexweight.com/fat-loss/">diet</a> plan according to a long list of different types of food. After you choose the type of food that you like it will mix them and make for you a diet plan consisting of four meals for 11 days. And after you finish the 11 days you can take three days off and eat and eat and eat!!!</p>
<p>In the end, I want to say that fat loss 4 idiots is an amazing program that has a great online diet generator that really changed the life of many people and has really given them great bodies.</p>
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		<title>Have You Tested Your Home Drinking Water?</title>
		<link>http://www.kristenlandreville.com/have-you-tested-your-home-drinking-water/</link>
		<comments>http://www.kristenlandreville.com/have-you-tested-your-home-drinking-water/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=75</guid>
		<description><![CDATA[Have you tested your water at home?  Most of us think that water testing is something that has to be done in a lab. But recent advances in home water test kits have made it so that the average consumer can test their water easily and quickly right at home. Water testing is something that [...]]]></description>
			<content:encoded><![CDATA[<p>Have you tested your water at home?  Most of us think that water testing is something that has to be done in a lab. But recent advances in <a title="home water test kits" href="http://www.betterwaterstore.com/water-test-kit.html" target="_self">home water test kits</a> have made it so that the average consumer can test their water easily and quickly right at home. Water testing is something that we all should be doing as the water supply that comes from municipal water supplies are only required by the EPA to check around 85 different contaminants. There is known over 2000 different contaminants that can be in our water supply.<span id="more-75"></span></p>
<p>We choose the <a title="watersafe all-in-one" href="http://www.betterwaterstore.com/water-test-kit.html" target="_self">Watersafe All-In-One </a>home test kit.  For less than twenty bucks, the test kit tests for Bacteria, Chlorine, Lead, Pesticides,  Nitrates, Nitrides, pH,and hardness of water. All of the tests are done at home and the results are quick and easy to read. We were quite surprised at the amount of contaminants that were in our water. We ordered two of the kits to test it after we installed our water filter.  Filter worked like a champ and now my wife and I are sure that our family are getting the best water we can get!</p>
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		<title>Hoodia Mint, A Tasty Weight Loss Supplement</title>
		<link>http://www.kristenlandreville.com/hoodia-mint-a-tasty-weight-loss-supplement/</link>
		<comments>http://www.kristenlandreville.com/hoodia-mint-a-tasty-weight-loss-supplement/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:37:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=72</guid>
		<description><![CDATA[There are umpteen products and tablets in the market that promise the moon when it comes to weight loss but deliver much less. If you have been fed up of trying several diets and almost on the verge of giving up, then take heart because Hoodia Mint provides an effective and easy to use alternative. [...]]]></description>
			<content:encoded><![CDATA[<p>There are umpteen products and tablets in the market that promise the moon when it comes to <strong>weight loss</strong> but deliver much less. If you have been fed up of trying several diets and almost on the verge of giving up, then take heart because <a href="http://www.troohealthcare.com/weight-loss-6/hoodia-gordonii-141/hoodia-mint-3-week-supply-745.html"><strong>Hoodia Mint</strong></a> provides an effective and easy to use alternative.<span id="more-72"></span></p>
<p>The principle ingredient of the plant, <strong>Hoodia Gordonii</strong> is Xylitol. Hoodia Gordonii is a cactus plant found in the African deserts. The Kalahari tribes have been using this plant for centuries, to <strong>stave off hunger</strong> when they go for long hunting trips. The benefits of this plant are brought to you in a tablet form so that you can easily <strong><a href="http://www.troohealthcare.com/weight-loss-6/">lose weight</a></strong>.</p>
<p>This product gives all the benefits of the Hoodia plant. These are the world’s first <strong>chewable slimming tablet</strong>. Tablets with Hoodia tend to have a bitter taste. But this product is different in that it has a mint flavor making it easy to chew on. If you are someone who struggles with swallowing a tablet, then chew your way to weight loss. Now it is easy to get all the benefits of the Hoodia plant without having to suffer its bitter taste, thanks to the mint flavor.</p>
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		<title>Hemp Yoga Mat Bag &#8211; Buy One And Make Planet Earth Happy</title>
		<link>http://www.kristenlandreville.com/hemp-yoga-mat-bag-buy-one-and-make-planet-earth-happy/</link>
		<comments>http://www.kristenlandreville.com/hemp-yoga-mat-bag-buy-one-and-make-planet-earth-happy/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 21:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=39</guid>
		<description><![CDATA[With all the yoga bags on the market how can one possible choose one over the other? It all depends on our individual needs. If you are a very tall person, most likely you will go with some monster of a yoga bag because most likely your yoga mat will be oversized as well. But [...]]]></description>
			<content:encoded><![CDATA[<p>With all the yoga bags on the market how can one possible choose one over the other? It all depends on our individual needs. If you are a very tall person, most likely you will go with some monster of a yoga bag because most likely your yoga mat will be oversized as well. But for most of us choosing the right yoga bag might be a matter of our personal concern for Planet Earth. Well look no further because this <a href="http://www.wholebodymarket.com/hemp-yoga-mat-bag-c-52-p-1-pr-147.html">Hemp Yoga Mat Bag</a> is made from environmentally friendly hemp.<span id="more-39"></span></p>
<p>Hemp is a strong a durable material. This mat bag is long enough to carry most mats, <a href="http://www.wholebodymarket.com/yoga-bags-c-52.html">yoga gear</a> and yoga clothing in style. Dimensions of the bag is 7&#8243; diameter x 27&#8243; long. The perfect travel companion, the Hemp Yoga Mat Bag is ideal to take with you on vacation or on business trips or just simply to your local yoga and Pilates studio. This spacious bag has room for even personal belongings that are not yoga related and it’s an elegant way to be see with around town. A comfortable strap allows for easy mobility while the natural color is not synthetically dyed or altered in any way. The eco-friendly Hemp Yoga Mat Bag from Natural Fitness is a great way to exhibit your concern for Planet Earth.</p>
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		<title>Installing a Under the Sink Water Purification System</title>
		<link>http://www.kristenlandreville.com/installing-a-under-the-sink-water-purification-system/</link>
		<comments>http://www.kristenlandreville.com/installing-a-under-the-sink-water-purification-system/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 21:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.kristenlandreville.com/?p=37</guid>
		<description><![CDATA[Installing a under the sink purification system? It&#8217;s easy to do. We purchased a Aquasana AQ-4500 under the sink system from Better Water Store. This is one of the major on line water filter stores. Cost was under $150 dollars. Shipping was free. This filter is one of the best filters available for the money. Consumer [...]]]></description>
			<content:encoded><![CDATA[<p>Installing a <a title="under the sink purification" href="http://www.betterwaterstore.com/under-counter-filters-c-2.html" target="_self">under the sink purification</a> system? It&#8217;s easy to do. We purchased a Aquasana AQ-4500 under the sink system from Better Water Store. This is one of the major on line water filter stores. Cost was under $150 dollars. Shipping was free. This filter is one of the best filters available for the money. Consumer Digest magazine &#8220;Best Buy&#8221; rated for many years. Cost to run the filter amounts to less than ten cents a gallon.<span id="more-37"></span></p>
<p>So here is how to install this <a title="Aquasana" href="http://www.betterwaterstore.com/aquasana-undercounter-c-5.html" target="_self">Aquasana</a> filter. First check to see if you have a &#8220;hole&#8221; next  to your faucet to install the faucet. If you have a dish sprayer and don&#8217;t mind removing it, you can put the faucet there. If you don&#8217;t, you&#8217;ll need to drill a hole for it. If you have a stainless steel sink you can get what they call a step drill from any home improvement store. Drill a one inch hole for the faucet. After that it&#8217;s only connecting the lines in the appropriate inlets. The filter came with directions and there is a video available on their website.</p>
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